Food / Recipes/ Health

When we can, let’s all lend a helping hand!

Ideas to cook well balanced and nutritious meals

FOOD

Eating Well eatingwell.com

Online magazine to teach you new and healthy recipes.

Tips to Help you Stick to a Healthy Diet

https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm


ChooseMyPlate choosemyplate.gov

US Department of Agriculture website that helps people with their dietary needs. Check out the website for recipes, nutrition guidelines and healthy eating education


FOOD AND RECIPES ~ WEB MD

https://www.webmd.com/food-recipes/default.htm


DIABETES

Videos Type 2 Diabetes - Web MD

https://www.sharecare.com/pages/strategies-for-better-t2d-control?cbr=GGLE400220&gclid=EAIaIQobChMIss-I57yn6gIVyh-tBh1FBALnEAAYBCAAEgK-4fD_BwE


Share Care - Type 2 Diabetes -- Web MD

Health Guide ~ Food and Exercise