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When we can, let’s all lend a helping hand!
When we can, let’s all lend a helping hand!
Ideas to cook well balanced and nutritious meals
Ideas to cook well balanced and nutritious meals
FOOD
FOOD
Eating Well eatingwell.com
Online magazine to teach you new and healthy recipes.
Tips to Help you Stick to a Healthy Diet
https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm
ChooseMyPlate choosemyplate.gov
US Department of Agriculture website that helps people with their dietary needs. Check out the website for recipes, nutrition guidelines and healthy eating education
FOOD AND RECIPES ~ WEB MD
FOOD AND RECIPES ~ WEB MD
https://www.webmd.com/food-recipes/default.htm
DIABETES
DIABETES
Videos Type 2 Diabetes - Web MD
Share Care - Type 2 Diabetes -- Web MD
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